How To Get Certified to Teach Yoga for Kids
...rding since by participating in a process to get certified to teach yoga to kids, you can help kids not only increase their flexibility and strength but to also enhance their self-awareness and have a sense of unity with all life.
upon surfing the web, I did come across some sites that offer such an opportunity to get accredited to teach yoga to the younger generation and even so at affordable costs and with enough flexibility to accommodate most schedules as some even offer such courses online.
However, in the absence of being able to be engaged in such a certification to teach kids yoga, one can still introduce them to such essentials as the Sun Salutations, the shoulder-...more
The Purpose of Yoga- Enhanced Intelligence
...eness, would give your brain many benefits and enhance your intelligence.
A healthy body is one of Hatha Yogas main objectives, and we all know that a healthy body has a symbiotic relationship with a healthy mind. Consider the opposite: If you have a severe headache, can you focus, concentrate, and solve problems quickly? Why not? Is it because all you can think of is pain?
Your body and mind are linked, whether you like it or not, so you have to take care of both. Hatha, kundalini, and Raja Yoga contain postures (Asanas), which develop a healthy body. When you connect the power of Asana, with Pranayama, and meditate, you have made a wise choice toward mental health, phys...more
Top 10 Profound health Benefits of Yoga
...Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put though the rigors of this process. So far Yoga is passing with flying colors. Don't get me wrong, its not that the East did not expect that, its just that this approach filters out the fraudulent and frivolous methodologies, which might otherwise survive simply because of superstition and fear, and the East is just as happy that this is being done as the West. This scrutinizing process results in separating the stones from the diamonds and the diamond that is Yoga is starting to shine though bright and clear.
Over the last three to four decades a great deal of research has been done by the medical community and they now, more and more, recognize the ...more
Teaching Hatha Yoga - When Are Yoga teachers "Selling Out?"
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Lately, there has been some confusion as to the roles of Yoga teachers, Yoga tradition, marketing, business, and "selling out." At one time, or another, all of the following have been issues, which caused rifts concerning rights, ethics, and traditional thought. For example: Yoga props, innovation, contemporary Yoga styles, certification, and charging money for classes, have been criticized in the past. Some...more
